Tightness / fitting of your CPAP mask
Tuesday, December 16th, 2008The more often you use your CPAP equipment, the more often it will need to be cleaned, adjusted, and eventually replaced. After a month or two of using the same mask you may find that the mask fits differently. Don’t be afraid to make adjustments as necessary.
My mask became looser over the course of just two weeks and required adjustment of the headband to keep it from leaking air. It fit snugly and leak free when I was on the ramp mode and falling asleep however when the full pressure of my CPAP machine came on some leaks developed. Even minor leaks can ruin your sleep. Now I make sure that my CPAP mask is a little tighter before going to sleep to ensure a good night’s rest.
Try to keep your mask on all night even if you wake up in the middle of the night. If your Sleep Apnea machine has a ramp feature (lower initial pressure that ramps up to the prescribed pressure) then you may want to hit that button to help you get back to sleep if you happen to wake up in the middle of the night. I definitely notice a difference if I keep the mask on longer.